Retreats & Workshops
Increasingly, my work is moving beyond the therapy room and into workshops, retreats, and other spaces where participants have more time to get to the heart of what they want to heal and change. Trauma and attachment wounds often pull us away from connection. Being witnessed and supported in our healing within a community can offer an experience of connection with others that many of us have been longing for.
These gatherings are grounded in trauma-informed somatic, relational, and attachment-based approaches, along with what I’ve learned through many years of therapeutic work and facilitating groups. I offer workshops and retreats that focus on men’s work, as well as spaces open to anyone with a genuine interest in exploring what is possible in relationships, embodiment, connection, and healing more broadly.
I’m continuing to develop workshops and retreats in New Mexico, Minnesota, and other locations. I’m also available to discuss creating workshops and retreats for existing groups or communities, and I welcome opportunities to collaborate with other facilitators and organizations. If you have an idea or are curious about what we might create together, please reach out.
There are currently no events scheduled.
Collective Somatic Inquiry Men's Retreat
A weekend men's retreat in St. Paul, MN, using somatic and relational practices to help you heal old wounds, reconnect with yourself, and build authentic relationships with other men. July 24-26, 2026. Limited to 12 participants.
Collective Somatic Inquiry Men's Retreat
Come together with other men for a retreat that weaves together somatic practices, storytelling, and group process. This is about healing old wounds, reclaiming connection, and stepping into a more alive, aware, and grounded way of living.
Reimagining Masculinity
A men’s workshop held at Undisputed Fitness for their Movement of Brotherhood series. Here we will explore the ways in which we are patterned to experience masculinity, and practice embodying a preferred story of masculinity. What is possible when your masculinity isn’t running on autopilot?